If you are ready to get started, we invite you to submit a therapy inquiry form or contact us directly by phone or email to schedule a free 15-minute consultation call!

Discover the Transformative Power of Sand Play Therapy 

Welcome to a unique and deeply therapeutic experience designed to unlock your inner world and facilitate profound personal growth. At Luminous Journeys Counseling, we are proud to offer Sand Play Therapy for adults—a gentle yet powerful approach that allows you to explore your subconscious, confront challenges, and find healing in a supportive and creative environment.

What is Sand Play Therapy?

Sand Play Therapy is a non-verbal therapeutic technique that uses a sand tray and miniature figures to help individuals express their emotions, thoughts, and experiences. Rooted in Jungian psychology and developed by Dr. Dora Kalff, this method provides a safe space for you to explore complex feelings and situations that might be difficult to articulate through traditional talk therapy.

How Does It Work?

During a Sand Play Therapy session, you will use a sand tray, along with a variety of miniature figures and objects, to create scenes that reflect your inner world and subconscious mind. As you build and arrange these scenes, you engage in a process of self-discovery and insight. 

Key Benefits of Sand Play Therapy:

• Express Yourself Non-Verbally: For those who find it challenging to articulate feelings verbally, Sand Play Therapy offers a powerful alternative for self-expression and exploration.

• Explore Deep-Seated Emotions: The sand tray provides a tangible way to visualize and interact with your inner conflicts, emotions, and experiences, making it easier to address and process them.

• Gain Insight and Clarity: Through the creation and reflection of your scenes, you can gain valuable insights into your subconscious mind and uncover hidden aspects of yourself.

• Enhance Self-Awareness: As you engage with the sand and miniature figures, you develop a deeper understanding of your thoughts, feelings, and behaviors, promoting personal growth and healing.

• Build Resilience and Coping Skills: Sand Play Therapy encourages problem-solving and creative thinking, helping you to develop new strategies for coping with life’s challenges.

Who Can Benefit from Sand Play Therapy?

Sand Play Therapy is suitable for adults of all backgrounds and life stages. Whether you are dealing with stress, trauma, relationship issues, or simply seeking personal growth, this therapeutic approach can provide valuable insights and support. No prior artistic skills or experience are required—just an openness to exploring and understanding your inner landscape.

What to Expect in a Session

• Sand Play Session: You will be provided with a sand tray, a range of miniature figures and other creative materials to select from and will be asked to build a world in the tray. Your therapist will hold space for you and the world you create. 

• Reflection and Discussion: After you finish building your world, you will have the opportunity to reflect on your creation and share a story about your world and the miniature figures in it with your therapist. This helps to integrate your insights and apply them to your personal growth journey.

• Ongoing Support: Sand Play Therapy is often part of a broader therapeutic process. Your therapist will work with you to explore your experiences and provide ongoing support and strategies for continued growth.

Start Your Journey Today

Are you ready to embark on a transformative journey of self-discovery and healing? Contact us today to schedule your first Sand Play Therapy session and begin exploring the rich and rewarding world of non-verbal expression!